For organisations
Pooja Sahitya partners with organisations on EAP counselling, leadership training, workshops, and executive coaching, bringing 14 years of corporate leadership-training experience across aviation, IT, healthcare, finance, and manufacturing together with the clinical depth of a practicing psychotherapist.
Why this works
Pooja spent over 14 years inside organisations as a Leadership Trainer, designing customized leadership journeys and coaching high-performance teams across aviation, IT, healthcare, finance, and manufacturing. She knows what a quarterly review, a difficult team dynamic, or a leadership transition actually feels like from the inside.
Over those years she noticed something important: real and lasting change rarely comes from surface-level strategies alone. Many professionals, regardless of their achievements, quietly carry old emotional patterns that shape how they lead, decide, and relate. That realisation led her to train as a Counseling Psychologist and Psychotherapist, completing over 2,400 hours of academic learning, therapeutic training, and supervision.
The result is a rare combination for your people: programmes and counselling that speak fluent business and work at the psychological level where behaviour actually changes.
Services
Bridging 14 years of corporate experience with psychological depth. Pooja helps teams build safety and high performance through customized leadership journeys, open workshops, and standalone trainings, designed to turn behavioral concepts into real-world habits.
Mental wellbeing is the foundation of professional excellence. Pooja partners with organizations to provide confidential and ethical counseling for employees, helping your team navigate burnout, stress, and personal challenges so they can show up as their best selves at work.
A dedicated space for leaders to navigate the internal pressures of their role. Drawing on her dual background as a Counseling Psychologist and Leadership Trainer, Pooja helps leaders uncover the deeper psychological barriers that influence their leadership style, moving beyond behavioral fixes to the internal scripts and unconscious dynamics that shape how they lead, decide, and relate to their teams.
Every engagement is scoped to your context. Tell us what you're navigating and we'll suggest a format (a pilot workshop, an EAP arrangement, or a coaching engagement).
Voices
From individual clients navigating high-pressure professional lives:
Her guidance has been invaluable in helping me navigate both my personal life and career. She has given me tools and insights that have not only improved my interpersonal relationships but have also empowered me to make more informed decisions in my professional life.
She helped me become aware of my emotions and recognize patterns in my behavior that I hadn't seen before. Her guidance has been steady, thoughtful, and deeply grounding.
Next steps
Fill the quick enquiry form below with a few lines about your organisation and what you're looking for.
Pooja's team will get back to you to set up a conversation. No obligation, and your details stay confidential.
Based on your context, we scope the right format: an EAP arrangement, a workshop or leadership journey, or one-to-one coaching.
Corporate enquiry
Fill this quick form and Pooja's team will reach out to you. Your details are used only to respond to your enquiry.
Pooja's team will reach out to you shortly. If it's time-sensitive, you can also write to therapistpoojasahitya@gmail.com.